Sweet, sticky and good for the gut..

Ingredients:
100g Figs (or other fruit) chopped into quarters.
Good quality honey
Spices if desired
Method:
Prepare the figs:
Chop the figs into small pieces and place them in a clean, sterilized jar.
Add the honey:
Pour enough honey over the figs to fully cover them.
Mix:
Seal the jar and give it a gentle shake to ensure the figs are coated in honey.
Ferment:
Leave the jar at room temperature, shaking it gently once a day. After 3–5 days, you should see small bubbles forming, that’s the fermentation magic happening!
Store and enjoy:
Once fermented, store the jar in the fridge to slow down the fermentation process. Use your honey-fermented figs as a topping for yogurt, porridge, or stir them into date and tahini energy balls.
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