12-Week Nutrition Group Programme

12-week women’s nutrition programme with Purely Nourishing

A bit about me

I’m Hannah, a qualified nutritionist and mum of three. Being a woman can feel a bit confuddling at times. Just when you think you’ve got it figured out, your body shifts again. It’s amazing, but it can also feel overwhelming.

After having two children close together, my hormones went completely off track. I felt up and down, emotional, exhausted, and honestly a bit lost. I didn’t stop to understand what was happening until my body forced me to. That was my turning point. I began to realise my body wasn’t working against me, it just needed me to listen.

Now it’s not about perfection. It’s about being kinder to myself and working with my body.

How the programme works